Rediscover Yourself: 7 Empowering Tips for Midlife
7 Tips to Rediscover Who You Are Some people think midlife means slowing down—I…
You’ve spent years putting everyone else first. Now it’s your turn.
And so much more….
Midlife Upgraded
Midlife Upgraded is our original research into what life after 50 really looks like for women today.
From empty nest syndrome and shifting roles to money, work, health, and identity.
This free report reveals both the struggles and the opportunities of midlife and why so many women are ready to reinvent themselves.
Confidence That Lasts
It’s not about becoming someone new. It’s about uncovering your strengths, skills, and passions and feeling confident in who you already are.
Freedom on Your Terms
Work, money, lifestyle – whatever freedom means to you, we help you design a path that fits your life, not the other way around.
Reinvent You
Boost self-esteem, build healthier habits, and rediscover the version of yourself you’ve been putting last for too long.
Fresh ideas, real stories, and practical steps for women in midlife.
7 Tips to Rediscover Who You Are Some people think midlife means slowing down—I…
The Mindful Self-Compassion Workbook – How Can I Stop Comparing Myself to Others?
This practical, guided workbook helps you break free from harmful comparisons and rebuild confidence on your own terms. Inside, you’ll uncover why comparison happens, learn to reframe it into inspiration instead of insecurity, and practice self-compassion with simple reflection prompts. Designed for women navigating midlife pressures, it’s a powerful tool to shift focus from what others are doing to what truly matters for you; so you can live with more peace, purpose, and self-esteem.
And the best part? It’s absolutely free – simply sign up to receive email updates from You Own You and we’ll send the workbook straight to your inbox.
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